Deceptive sun strength
14th May 2024
Sunshine in mid-May in the UK is just as strong as that in mid-August so skin is now vulnerable to sunburn. It’s worth remembering that the strength of the sun isn’t linked to temperature, so you can still burn even on a cold day.
When the UV Index reaches 3 or more – even on cloudy days – wearing sunscreen and sunglasses is strongly advised, especially for children. At present the UV Index in the UK is around 4. Some conditions can amplify the UV index, such as a beach. White sands can nearly double UV exposure as the sun reflects off the surface.
It’s also worth noting that our eyes are ten times more sensitive to UV light than our skin and children’s eyes are at the greatest risk of UV damage, so protection from UV by wearing good quality (UV400 rated) sunglasses when outdoors in the summer is essential to avoid long-term eye damage and the risk of skin cancer resulting from harmful UVR.
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